Adrenal BalancerFebruary 13, 2014
How important are healthly adrenals in this day of stress – environmental, financial, emotional? If you have muscle spasms, insomnia, fatigue, and nerve disorders, chances are you have stressed adrenals. Herbs can help restore adrenal balance. Hops for one- rebuilds damage in the nerve synapses- no wonder beer is so popular!
Another common nervine herb is chamomile- used for centuries in calming colic in babies.
How many have seen cats invigorated and intoxicated by catnip? How does the magic of catnip affect humans? Try drinking catnip tea and see how the knots in your stomach unwind!